Empowering you to cross your own finish line.
Here, you’ll find insights and inspiring advice based on my experiences to guide you toward a life that’s healthy, balanced, and rewarding. It’s a space for you to discover strategies that align with your goals and values, empowering you to make positive, lasting changes.
-
Balancing Life: Shifts for a Fulfilling 2026
Every year brings a new set of trends, but not all of them show up in the way we dress or what we buy. Some shifts are quieter. They show up in how we work, how we rest, and how we decide what actually matters. As we move out of 2025 and into 2026, I…
-
Build Your Life Resume
Reframing achievement around living intentionally How often do you update your resume? No, not your professional resume listing out responsibilities you’ve held at different jobs. Your life resume. I initially had the idea for this blog after sharing my “race resume” with an inquiring friend. What kind of athletic races had I done? What was…
-
What I’ve Learned Racing Each Triathlon Distance
Over the years, I’ve raced many different kinds of events in different sports and there’s always something to learn from those experiences. These learnings and takeaways are nuggets of knowledge I wish I could tell my younger self (especially key takeaway number one). Here are six takeaways I’ve learned over my triathlon journey so far,…
Welcome!
I’m Lauren, a dynamic athlete aiming to empower you to go after your fitness and health goals.
Share with me
I’m excited you’re here! I’d love to learn more about what you’re working toward.
Send me a message so I can follow along with your journey!
Join the Community
I’m thrilled to have you here! If you don’t want to miss an article, you can subscribe to my newsletter.
Lauren Terschan 