Tag: journaling
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Balancing Life: Shifts for a Fulfilling 2026
Every year brings a new set of trends, but not all of them show up in the way we dress or what we buy. Some shifts are quieter. They show up in how we work, how we rest, and how we decide what actually matters. As we move out of 2025 and into 2026, I…
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Build Your Life Resume
Reframing achievement around living intentionally How often do you update your resume? No, not your professional resume listing out responsibilities you’ve held at different jobs. Your life resume. I initially had the idea for this blog after sharing my “race resume” with an inquiring friend. What kind of athletic races had I done? What was…
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What I’ve Learned Racing Each Triathlon Distance
Over the years, I’ve raced many different kinds of events in different sports and there’s always something to learn from those experiences. These learnings and takeaways are nuggets of knowledge I wish I could tell my younger self (especially key takeaway number one). Here are six takeaways I’ve learned over my triathlon journey so far,…
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Athlete’s Guide to Off-Season: The Four R’s to Reset
It’s a magical time of the year. You’ve just completed your key race after months of training and it’s time to take a break. For many, this time is called “off-season”, where racing and training slow down and you can look back on all that you’ve accomplished.
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My Journey to Ultimate Productivity
Being organized has always been a part of who I am, for better or for worse. Since college, I have become increasingly interested in / fascinated by / borderline obsessed with productivity. I am always thinking about how to be efficient and effective, and it boils down to how I spend my time. In this…
Lauren Terschan 